You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

This is your ultimate guide to the best dumbbell exercises for every muscle group The post I’ve compiled 44 of the best ...

These cover tear severity, age, exercise level, health, and rotator cuff protocol adherence in general. Surgery for pain relief and function can help with either severe or complete tears.

The Royals placed Ragans on the 15-day injured list Wednesday with a left rotator cuff strain. Ragans last pitched Thursday, getting knocked around for five runs over three innings in St. Louis in ...

Kansas City Royals left-hander Cole Ragans will be shut down for four weeks because of a mild rotator cuff strain. Manager Matt Quatraro says Ragans needs to rest. The 27-year-old ...

ARLINGTON, Texas — Kansas City Royals left-hander Cole Ragans will be shut down for four weeks from the last time he threw because of a mild rotator cuff strain. “No surgery. No injection ...

Background: Many studies have compared different training methods for improving muscular performance, but more investigations need to be directed to the restoration of muscular imbalances. Objective: ...

The Royals have placed All-Star pitcher Cole Ragans back on the injured list with a left rotator cuff strain, and activated reliever Lucas Erceg ahead of Wednesday night's matchup with the Yankees.

In June, the Joint Special Operations Command (JSOC) facilitated a joint training exercise involving Special Operations Forces from both Bulgaria and the United States, known as JCET (Joint ...

Objective: To evaluate muscle activation patterns in selected scapulohumeral muscles in the tennis serve. These patterns of muscle activation have not been evaluated in other studies of the tennis ...