Capitol Hill's Century Ballroom space, which is changing hands in April, has long been an inclusive place for people to find ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Forget the outdated chat rooms of the 90s – the adult ...

HIS Dance Ensemble is teaching students at Coit Creative Arts Academy the many lessons of dance. Johnson said, “You’d be amazed at how many things dance applies to: being consistent ...

Over the past 15 years, she’s interviewed 70 parents of highly successful adults and hundreds of entrepreneurs ... The insights gathered are valuable lessons that can help parents nurture ...

Although viewers got a made-for-TV version of what life was actually like onboard, there was one overarching theme: cruises were fancy, sophisticated, and utterly adult. While there might have ...

For the past year, Annie Meyers has been taking the adult ballet class ... Catey Ott-Thompson has been a ballet instructor with the company for over a decade. She said dance is for everybody. “Ballet ...

Seniors at the Marine Park Older Adult Center (MP OAC) were in for a special treat on Valentine’s Day with a lineup of fun activities, a special guest, and gifts and prizes to make the day extra ...

“And the answer was ‘yes’. All adults were able to reach a health-enhancing level of activity without being told what intensity to dance at. “They just put on their own music and danced ...

Studies have shown that ballroom dancing can significantly improve balance, cardiovascular health and reaction time, particularly for older adults ... private lesson students at Dance on Main ...

Certain strategies can help adults with ADHD feel more in control of the challenges they face. According to the Anxiety & Depression Association of America, ADHD affects approximately 4% of adults ...

We are grateful to all our sponsors: Family-owned dance destination Bravo Dance Studio offers ballroom ... their first 30-minute private lesson free. Bernheim believes in nature-based education for ...