Chronic work stress, particularly in competitive fields, significantly impacts physical and mental health. Elevated cortisol ...

“Cortisol is a life sustaining hormone. We cannot survive without cortisol,” Dr. Anjanette Tan, an endocrinologist at the ...

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

during times of stress. Dr. Zalzala also mentioned Cushing's syndrome, a rare disorder in which "the adrenal gland starts making cortisol on its own (adrenal tumor) or in response to a pituitary ...

It’s hard not to be emotionally reactive in our polarized world. Reactivity lets that which we despise live rent-free in our ...

Higher stress during pregnancy is linked to increased inflammation in children at age 9 and more severe anxiety and ...

Stress has often been described as the state of the animal when it has difficulties to adapt to environmental or physical ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

Christmas is a stressful time for many people, so it is important to focus on ways to stay calm during the festive season. In ...

Understanding the connection between stress and beauty can help you take proactive steps to manage your stress and protect ...

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...