Chronic work stress, particularly in competitive fields, significantly impacts physical and mental health. Elevated cortisol ...

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

It’s hard not to be emotionally reactive in our polarized world. Reactivity lets that which we despise live rent-free in our ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

Christmas is a stressful time for many people, so it is important to focus on ways to stay calm during the festive season. In ...

Taylor Swift faces potential health risks after her Eras Tour finale due to the let-down effect Learn how this phenomenon ...

Registered nutritionist Angela Dowden dives into how what we eat can affect our cortisol levels – potentially having an ...

Stress can have a huge impact on arthritis, making the pain and discomfort worse. When you are stressed, your body releases ...

Stress hormones like cortisol and adrenaline play pivotal roles in the body’s response... When conflict becomes a recurring pattern, it shifts from occasional stress to chronic strain on the body.

Breast cancer is one of the leading causes of death in women worldwide. Here is how it may be linked with extreme stress.

Blue-light emergency responders are in real danger of burnout with recovery periods between incidents essential for their long-term health according to the results of a first-of-its-kind study.