Many women in their 20s and 30s are experiencing thyroid-related symptoms, often linked to chronic stress disrupting the ...

An adrenal cocktail typically calls for orange juice, coconut water, and sea salt. This drink may improve adrenal fatigue, but there's not enough research.

The latest wellness trend, the 'cortisol cocktail,' aims to combat morning fatigue and energy crashes. This non-alcoholic ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

Chronic inflammation has been linked to a range of health concerns, including cardiovascular and neurodegenerative diseases.

Yes, one is expected to ace it despite the unbearable cramps, lower abdomen and back pain, nausea, mood swings and heaviness ...

Stress also affects digestion indirectly through behavior. People under chronic stress may skip meals, overeat, consume more ...