As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain ...

I assumed that everyone thought I was lazy and had a terrible diet, when in fact ... vitamin D deficiency, adrenal fatigue and sex hormone imbalance. I had four of those five dysfunctions and ...

This can certainly be discouraging, especially if you feel you are doing everything you can to maintain a healthy weight, including eating a nutrient-rich diet ... menopause symptoms such as ...

As mentioned, processed foods are low in magnesium—but it is worth remembering that certain foods are high in magnesium.

These changes can occur with age, menopause, or a medical issue ... Cortisol is a stress hormone produced by the adrenal glands. It controls the processes linked to your "fight or flight" response. It ...

Adrenal fatigue is a common condition ... It is also vegan-friendly, which is a plus for those who follow a plant-based diet. The capsules are easy to swallow and do not have a strong taste ...

Adrenal insufficiency or bilateral oophorectomy (surgical menopause) result in severe androgen deficiency, which can be clinically associated with impaired libido, drive and energy. Physiological ...