Adrenal fatigue is a common condition ... It is also vegan-friendly, which is a plus for those who follow a plant-based diet. The capsules are easy to swallow and do not have a strong taste ...

Adrenal insufficiency or bilateral oophorectomy (surgical menopause) result in severe androgen deficiency, which can be clinically associated with impaired libido, drive and energy. Physiological ...

For a long time, doctors have known that eating a calcium-rich diet is key to building strong and healthy bones and so is an important, protective step against bone loss from menopause onwards.

In an insightful TikTok video, nutritionist, health expert and content creator Tania Dee (@taniadee) revealed what she ...

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels. The Latest Boosting your intake of these foods could improve your vitamin B12 ...

In this article, we use “male and female” to refer to someone’s sex as determined by their chromosomes, and “men and women” when referring to their gender (unless quoting from sources ...

Brain fog is not a medical condition but a group of symptoms like memory trouble, lack of focus, fatigue, and scattered ... t get enough magnesium in their diet, which may negatively impact ...

During this time, even if someone continues to eat a healthy diet, they are much more likely to gain weight. Fatigue is common in those going through menopause. That's because estrogen and ...

Oct. 22, 2024 — A study suggests that menopausal hormone therapy (MHT) might have moderate effects on brain health, but this depends on past surgical history, the ...