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A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

So instead of another cup of chai or leftover chips, try feeding your fatigue with some nourishing foods. Here are 6 everyday foods that can help lift your spirits and bring back some mental clarity.

Some people need to maintain a modified diet after gallbladder surgery. Follow this diet for effective gallbladder surgery recovery.

Check out the latest fitness news, diet tips and weight loss success stories from the Daily Mail and Mail on Sunday.

A 5-day meal plan to combat menopause weight gain and tips to boost health, from a dietitian I’m a dietitian going through menopause. Here’s how I am reversing stubborn belly fat and weight gain.

If you have low blood pressure, you may want to consider changing your diet. Learn which foods to eat and what to avoid.

Loading up on certain foods and eliminating others can help improve your skin. Three experts dish on what to eat based on your skin’s needs.

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you may be surprised by what 100 grams of protein looks like.

What to Do If You Suspect Adrenal Issues Though “adrenal fatigue” isn’t a recognized medical condition, some diagnosable conditions—including Addison’s disease, adrenal insufficiency, and Cushing’s ...