Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Bengals' LT Orlando Brown Jr. suffered an injury known as tennis leg during win against the Cleveland Browns. Tennis leg ...

Mild or severe lower back pain when walking can be caused by an injury, muscle fatigue, or a medical condition that affects ...

As traffic in the UAE has increased in recent years, doctors are noticing a rise in complaints of calf spasms and foot pain, ...

As people age, joint and back pain often become more frequent. While some discomfort is a normal part of aging, chronic ...

Caused either by an unexpected movement straining the muscle, or overuse, strained hip flexors can cause big problems for ...

Pain around your hips when running or straight after? Physiotherapist Dr Bruce Paton explains five of the most common hip ...

As winter approaches, those at risk of knee osteoarthritis should maintain a healthy weight, keep joints warm, and engage in ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

And which is better? Let’s dive in. Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your full respect. These 10 standout pairs have serious legs.