After recovering from his own Achilles injury, Kevin Durant shared some words of wisdom for Celtics star Jayson Tatum.

Throwing sports like cricket and javelin put significant strain on the shoulder. A dislocated shoulder or a torn rotator cuff ...

Earlier this week, when the Milwaukee Bucks needed to create cap space to reinforce the roster, they surprisingly decided to ...

Brewers righthander Jacob Misiorowski (3-0, 1.13), a rookie phenom who started his major-league career with 11 consecutive ...

Whether you’re a pro or recreational athlete, these tips from a UVA doctor can help decrease your risk of a rupture.

"It's not hard at all," said Dr. Michael Fredericson, director of physical medicine and rehabilitation ... Achilles injuries, teams should take a harder look at how they're training, monitoring and ...

If you have pain when doing a single leg-raise up off the heel, then start Achilles rehab by doing heel raises with both feet. Rise up off the heel, hold for a count of 2 and slowly lower down.

The Dolphins’ rehabilitation program isn’t just about exercises and strength training. It’s a holistic approach that includes mental health support, nutrition guidance, and constant ...

The 34-year-old started light mobility and strength exercises, according to team officials. While Bucks did not provide a specific timeline for his return, early signs are promising.

Advanced exercises often begin at 12 weeks, and running and jumping at five to six months. While a small bump remains on the tendon at the site of surgery, the tendon is well healed at six months ...

Stretch. Make sure to stretch your Achilles tendon and calf muscles before and after exercise, to keep them loose and reduce the risk of injury. What is the recovery time for an Achilles tendon injury ...

Tatum, who has been one of the best players in the NBA, will likely follow a strict rehab regimen, but even with the best care, recovery is no easy feat. Rehabilitation for a torn Achilles is long ...