A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like this: During menopause: Needs around 70-90 grams daily to support muscle ...

THE countdown to Christmas has begun – and you can even enjoy the festivities while on your lunch break. Festive sandwiches ...

Maturing A fresh yeasted or sourdough stollen will be quite crumbly; it takes at least three weeks to develop its texture and ...

Genetic variations in the SI gene influence sucrose consumption and preference, with the potential for targeted therapies to ...

There’s a whole group of bakers who will tell you that the kMix is, in actual fact, the best stand mixer on the market. It’s ...

Researchers examine the risk of seven different types of cardiovascular diseases associated with added and free sugar in ...

Healthcare professionals have long warned against high sugar diets as too much calorie-dense candy in our daily lives can ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

“It’s important to use aspartame in moderation,” Kelly said. “While it can help reduce sugar intake, relying too heavily on any sweetener can lead to an unbalanced diet. The best approach is to focus ...

Studies suggest that semaglutide reduces heart attack and stroke and may curb addiction and more. Scientists reflect on the future of GLP-1 drugs beyond weight loss.