Mosley decided to split his 600 calories between breakfast and dinner. Spencer chose to eat two meals with a few snacks ... book is entirely devoted to menu plans.) Follow us on: ...

TLC's hit reality show "My 600-Lb. Life" follows a group of patients ... The Dr. Now diet is a very restrictive, low-calorie meal plan that is not designed to be followed for extended periods ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. As a private chef who has spent years crafting bespoke meals ...