Embarking on a journey from a sedentary lifestyle to crossing the finish line of your first 5K race can be both exhilarating and transformative. For many beginners, the thought of running a 5K—a ...

When I reviewed the Forerunner 265, Garmin’s $499 running watch, I started poking at the parts of the watch and app that promised to give me a training plan, and eventually asked it to get me ...

The Arnold Pump and Run 5K sold out this year, so anyone wanting to take part next year should sign up early. Dates for the 2026 event have not been announced, but it usually takes place in late ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast you could go if you went all out for a 5K run (for the metrically ...