The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is written by a student writer from the Her Campus at BU chapter. College is an ...

Treat yourself by making this a time to prioritize self-care ... taking care of yourself now sets you up for an amazing new year. From drinking more water to practicing gratitude and reconnecting with ...

Now, take a seat and read through these 10 mini-stress relievers and self care tips that can each be accomplished in about 5 minutes. You're doing something good for your mental health ...

Self-compassion is not a cure-all for systemic challenges within the health system, but it can enhance resilience, social ...

BRITISH beauty and fashion icon Trinny Woodall has given away her top tricks and tips for keeping her skin looking youthful ...

· Puzzle and activity books are a great way to keep a person living with dementia cognitively engaged. · Card/Board games ...

Joe Faratzis, a 34-year-old who was diagnosed with stage IV colorectal cancer in 2019, has undergone multiple treatments, ...

If you’re feeling anxious about this time of year, know that you’re not alone. Remember, it’s OK to put yourself first, even ...

Relationships shape our emotional well-being in profound ways with love heartbreak and toxic dynamics influencing our mental ...