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Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Healthier Fast Food. Fast food restaurants don't have ... Read the label, and look for entrees with about 300-400 calories, less than 600 milligrams of sodium, at least 4-5 grams of fiber, and ...

They come in microwave- and oven-safe CPET plastic trays (up to 400 degrees Fahrenheit ... prepared heat-and-eat meals. The dietary options include meals under 600 calories, gluten-free, high ...

AT a small depth (from 12 to 40 feet) below the surface of the earth the temperature is constant throughout the year, and this constant temperature of the soil differs little from the mean annual ...

Some pregnant women don't get the recommended 400 micrograms of folic ... People consuming fewer than 1,200 calories per day or who are cutting out entire food groups (such as carbohydrates ...

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The scheme promised to deliver 450 calories and 12 grams ... for preparing the meals are severely underpaid. While they are ...

Emily English, a nutritionist and social media creator, is the author of number one Times bestselling book ‘So Good’, often sharing videos of simple recipes ... and has 525 calories per ...

These meals prioritize low-calorie options (600 calories or less per serving) as part of their weekly menus, catering to those seeking weight loss or calorie-conscious eating. The service provides ...