End your day with a Thai-inspired vermicelli noodle salad featuring shrimp and fresh vegetables in a tangy lime dressing (322 calories). This meal plan emphasizes heart-healthy fats and lean protein.

Are you looking to build muscle but don't know exactly what to eat? Try adding these seven 1,000-calorie meals to your weekly plan. The post 1,000-calorie meals: The perfect way to bulk up and build ...

Now that the heat of the Daytona 500 has fizzled, Cup drivers’ qualification for the Feb. 23 Ambetter Health 400 at Atlanta is in full swing. All eyes were on Ryan Blaney this morning as he led ...

In this chilly weather, there’s nothing better than a warming meal. Whether it’s a steaming bowl of soup, a rich stew, or a creamy plate of pasta, these dishes help keep the cold at bay.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their favorite easy recipes. (130 characters max) ...

Plant-based cooking instructor and author of, The Plant-Based Anti-Inflammatory Cookbook, Linda Tyler, shared easy ways to eat healthier throughout the week without spending more time in the kitchen!

The design of the Scrambler 400 X is inspired by that of the Scrambler 900 and the Scrambler 1200. Triumph Motorcycles today announced that the Scrambler 400 X has reached the sales milestone of 1,000 ...

Diet is one of the most important factors to consider when trying to lose weight, so really focusing on the foods you eat can help you drop those extra pounds. A doctor shared why swapping ...

The IF fasting methods include the 16:8 method (fasting for 16 hours and eating within an 8-hour window), the 5:2 diet (eating normally for five days and restricting calorie intake for two days ...