That led me to Fulfil, which promises a modest dose of protein (15 grams) in a 40 gram bar and minimal sugar. It also says it tastes great, dropping a coy "we swear, it's a protein bar" right on ...

When choosing a protein bar, here are several things to look at to determine if it’s the right choice for you: Amount of protein: Most guys should aim to get 30-40 grams of protein per meal and ...

But Asche recommends looking for a bar with at least 10 grams of protein. For muscle recovery, Keatley suggests aiming for 20 to 30 grams of protein to promote muscle repair. If you're craving a ...