I spent a large part of my career working on international finance at the World Bank and the United Nations and now advise public development and private funds and teach climate diplomacy focusing ...

ATOMIC Kitten’s Natasha Hamilton opened up about her skin cancer battle, revealing she was diagnosed with the disease after getting a persistent itchy spot on her back. In an interview on Goo… ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

Elevated cortisol can also increase pressure within the eye, which, over time, raises the risk of developing glaucoma — a ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...

Blackberries, blueberries, cranberries, raspberries, and the like are tiny powerhouses of free radical-fighting antioxidants.

4. Your digestion’s gone weird. When cortisol spikes, blood flow is redirected away from the digestive system. That can lead to bloating, cramping, acid reflux, or constipation—not because of ...

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Elevated cortisol interferes with your body’s ability to regulate blood sugar, leading to cravings for high-calorie, high-sugar foods that provide temporary energy but ultimately contribute to ...

Sharing an anecdote from her own weight loss journey, Nupuur added, “High cortisol was the reason I wasn’t losing weight. I tried every diet and exercise routine. Nothing worked and I was ...

On June 1, nutrition coach Tom Nikkola shared a post and addressed stress on Instagram. “Chronic high cortisol doesn’t just make you feel wired and tired. It quietly rewires your metabolism ...