High Cortisol: Why We're All Obsessed With It
Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists explain.
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A Personal Trainer Shares The 5 'Worst Foods You Can Eat' If You Have High Cortisol, Belly Fat And Bloating:
bloating and brain fog” are “classic signs that you may have too much cortisol, your stress hormone.” With that said, he also ...
Channel 4 24 hours in A&E's Dr Dimitri has urgent health warning
Dr Dimitri said "Creators often attribute common symptoms (fatigue, anxiety, muscle cramps) to specific deficiencies or ...
Creating a supportive workplace: 6 tips employers can use to foster mental wellness among staff
Patrick Jeffs, Ph.D., founder of Chapel Hill-based The Resiliency Solution, offers the following actionable tips employers ...
5 Key Causes of Type 2 Diabetes—and Simple Tips to Reduce Your Risk
Understanding what causes type 2 diabetes is crucial. This chronic condition occurs when your body doesn’t produce enough ...
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BODi Introduces “Belle Vitale” from Autumn Calabrese – The Comprehensive 12-Week Lifestyle Program for Women’s Hormone Health
The Beachbody Company, Inc. (NYSE: BODI) (“BODi” or the “Company”), a leading fitness and nutrition company, today announced ...
The Most Powerful Woman in Hollywood You’ve Never Heard Of
Want to win an Oscar? Then you should get to know Colleen Camp. The impeccably connected, impossibly energetic 71-year-old ...
Three easy recipes to help cure your hangover
It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...