This is the definition of functional training; it’s about improving the quality of your movements and how you connect with ...

Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...

The GPD Duo is a one-of-a-kind gaming laptop that also manages to be great for productivity. It sports two stacked 13-inch ...

Gina Baxter, operation manager at the UT Health East Texas Olympic Center, said they're challenging East Texans not to gain ...

As a yoga teacher and practitioner ... advanced users can check out the 50-minute endurance, HIIT, and power rows. I ...

The Garmin Forerunner 265S is the brand's smaller running watch aimed at helping you train faster and smarter. It's a ...

Better Leisure Centres across Cambridgeshire, and Cambridge Ice Arena, will be offering a range of free activities to locals ...

Spokane's vibrant yoga community offers many different studios with a diverse range of classes to help calm your body and ...

The optimal cadence is between 90 and 100 revolutions per minute, so you should aim for that RPM. Ideally, this will ...

Parachute’s plush bathrobe is one of the most recommended bathrobes on the Strategist to date. Favored by yoga instructors, ...

Sting is touring as part of a power trio for the first time since his Police days. A five-night stand at L.A's Wiltern proved ...

Dear friends and neighbors, I hope this message finds you well. As the executive director of the Rancho Santa Fe Senior ...