In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods. These foods undergo ...

Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...

Keep scrolling for 30 healthy Thanksgiving salad recipes that ... nutrient-forward whole foods that will fuel your busy days. This simple green salad has the added perk of going with pretty ...

Conversely, there are a lot of Costco prepared foods which are remarkably wholesome, offering up not just low levels of sodium or fat but a wealth of healthy vegetables and good levels of vital ...

You're more likely to find this type of bread in a health food shop than anywhere else, but making the switch might be worth the journey if you're looking for an easy-to-digest bread option.

Dr. Natasha Agbai, MD, a pediatrician at Discover Health, recommends incorporating a fruit or vegetable into each meal and snack, advising, "These foods are nutrient-rich, high in fiber and offer ...