The chart below shows the company ... as opposed to other fast-food chains that have added healthier options to cater to clientele that are more calorie-conscious. Now, one could argue that ...

daily calorie burns, mindfulness days, exercise, and activity per hour. It also reminds you to take 250 steps per hour. Additionally, you can track your menstrual cycle, food and water intake ...

The consumption of dry fruits for diabetic patients can be tricky as while these snacks are beneficial, some of them can ...

Dr Cardoso said in simple terms, a standard diet is usually 2000 calories, and by increasing 200 calories a day from ultra-processed foods such as one small chocolate bar or even a small serve of ...

People prefer high-calorie food - regardless of their shape or size, suggests a new study. Higher calorie foods were preferred in experiments - despite similar taste and texture, say scientists.

Finding foods that are both low in calories and high in protein can be tricky — but it’s not impossible. For a high-protein choice, aim for about 10 grams (g) of protein or more per serving ...