Jefferson Parish officials can move forward with major renovations at the Hope Haven campus in Marrero, a former orphanage ...

Staying active is a critical component of being healthy. But in our busy lives, It can sometimes be hard to find the time to work out.In today’s Health Minute, ...

A large multicenter trial found that a 12-week personalized exercise therapy and self-management support program produced a ...

Rear Adm. Ali Shamkhani was seen struggling to walk with a cane at a funeral procession this weekend for military commanders ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

Beat morning stiffness with this 15-minute morning yoga sequence. This daily sequence mobilizes your entire body for better flexibility fast ...

Home walking workouts are exactly what they sound like — taking steps from your living room, without the need for any fancy equipment. Far more than just marching on the spot for 15 minutes, you’ll do ...

Yet according to research published in the International Journal of General Medicine, there’s another huge benefit of walking ...

If your goal is to lose weight, walking for time may prove more successful than measuring distance.

The 15 best five-minute exercises to keep you fit and strong as you age Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...