One garden at a time, one farm at a time, we can definitely encourage consumers to become producers of their own food. This is the big hairy audacious, albeit simple, goal of Carlomagno Aguilar, a ...

You may be able to tolerate cooked, peeled, and soft vegetables during ulcerative colitis (UC) flare-ups. Cooked carrots, potatoes, and parsnips are examples of vegetables to eat. Ulcerative ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

Cooking can reduce important nutrients in some vegetables. Here are 5 healthy veggies that are best enjoyed raw for full nutrition. Listen to Story Raw vegetables retain more vitamins and enzymes than ...

Toward the end of the first episode of "The Secret Lives of Mormon Wives" Season 2, Jen Affleck and husband Zac embark on a journey. Specifically, a ketamine therapy journey. "Ketamine therapy is ...

Magnesium is an essential mineral for numerous bodily functions. While often associated with nuts and seeds, many fruits and vegetables also offer significant amounts. Discover 15 delicious and ...

Magnesium is an essential mineral found naturally in various foods, including fruits and vegetables. It's key for blood pressure ... to your pasta or soup can provide 62.4 mg of the mineral (15% DV).