Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

Jonathan Purtell, MS, RDN, CDN, is a registered dietitian at Lenox Hill Hospital. His primary interests include surgical and neurosurgical intensive care, orthopedic, obese/post-bariatric, and ...

November 18, 2024 • In her new cookbook, "Life's Too Short to Stuff a Mushroom," chef and TV host Prue Leith reveals clever cooking tricks and shortcuts from her 65-year culinary career.

While factors like quality sleep, stress levels, and physical activity all play a role in overall health, the foods you choose daily have a significant impact on both your physical and mental ...

Sip water, too, as staying hydrated is important. It’s not clear why people tolerate dry, plain foods when they’re nauseous, and there isn't any scientific research to verify their effectiveness.

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.