Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...
One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...
Strategic planning guide for executives and leaders at year-end. Follow this six-week roadmap to strengthen key relationships ...
unveiled a new fractional ownership program focused on the Pilatus PC-12, one of the most flown business aircraft in recent years. This new program was announced early last week, ahead of the annual ...
More than two years after the death of recruit Kyle Mullen during the grueling Hell Week portion of Navy ... the official name for the elite training program, had fostered a culture in which ...
When I got back into running after a break in college, I took on half marathons, then fulls, running a PR of 3:31 in the 2014 ...
A good 5K training plan incorporates the right mix of workouts ... you might want to give yourself more time—like 12 to 16 weeks instead—to really get your body used to the idea of moving ...
There are indications that the Nigerian Sugar Master Plan (NSMP) has been put back on track after about 12 years of establishment. Designed by the National Sugar Development Council, NSDC ...
Here's the weekly prediction of what the committee's top 12 might look like if its ranking were released today. Remember, this is not a projection of what it will look like on Selection Day.
The Oregon State Beavers versus the California Golden Bears is one of two games on the Week 9 college football schedule that features a Pac-12 team in action. Info on how to watch this week in ...
There are seven conference games. I think the best game this week will be Cincinnati at Colorado. The Big 12 conference has ...