A glass of milk is not merely a plain beverage, it's a world of nutrient potential. From smooth textures to plant-based drink ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

This gut-friendly, fermented tea beverage is known for its probiotics and health benefits. However, you might be surprised by ...

Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go protein shakes to find the best option for ...

These plant compounds give blueberries and other produce, like blackberries and purple cauliflower, their deep blue and ...

Oat milk is a popular plant milk made by blending oats with water. It's lactose-free, vegan-friendly, and has a mildly sweet ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Experimenting with an alcohol-free lifestyle, whether for the Ochsner Eat Fit Alcohol Free for 40 Challenge or any other ...

A lack of federal labeling requirements make it hard to know just how much added sugar is in each product, a new study finds.

These are the unhealthiest fast-food chicken meals, packed with excess calories, sodium, and fat, according to dietitians.

New flavors, nutritional value and snacking capabilities put peanuts above the rest. Crispy and crunchy, with a satisfying ...

The iconic orange juice brand Tropicana is feeling the squeeze of financial pressures affecting both its supply and demand.