Are you looking to build muscle but don't know exactly what to eat? Try adding these seven 1,000-calorie meals to your weekly ...

Nutrition expert Joy Bauer from the 'Today Show' shared 7 easy ways to save up to 1,000 calories from your Thanksgiving meal this year. She shared recipes and more to keep Thanksgiving healthy but ...

A mere 1,000-calorie meal on a restaurant menu is now a “yawner” in the eyes of the Center for Science in the Public Interest. Instead, earning recognition from the nonprofit consumer advocacy ...