100% Fruit or vegetable juice: This one way can be a little controversial, whether it’s healthy or not, but do what’s best for you. Some people think it’s fine; others find it has too much ...

The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too much. This is how she got her health back on track.

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

EU. As defined by the EU Fruit Juice Directive, it must contain only fruit, with no added sugars, additives, colourings or ...

Here's how to eat healthier at airports and 17 TSA-approved nutritious snacks to pack instead, from dietitian Collin Popp.

These powerful foods are also a great source of sustained energy, making them an essential part of a balanced diet that can contribute to a long and healthy life. 6. Olive oil: The heart-healthy ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really certain foods that you should eat if you want to live to 100 years old?

Eating even small amounts of ultra-processed foods—like soda, chips, or packaged cookies—can steadily increase your risk of serious health problems. A massive study reviewing data from over 8 ...

Until now, an orange couldn’t be called healthy, according to U.S. Food and Drug Administration. The fruit has 70 calories, three grams of fiber and more than 100 percent of the recommended ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging. 1.

A woman in Los Angeles can only eat 13 types of food after being diagnosed with a syndrome that makes her allergic to 100 items, giving her symptoms of anaphylaxis.