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Bonita Gibson, who turned 114 on July 4, revealed her secrets to longevity, including that one particular food, the potato, ...
From garlic ice cream to kombucha on tap, explore California’s strangest and most iconic dishes—loved and loathed.
A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...
Large groups of demonstrators stood outside the fairgrounds and voiced their dissatisfaction with policies and called for ...
No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.
Eating 100 grams of protein per day may help some people meet their health goals, such as improving their body composition ...
To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...
Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...
Snacking doesn't have to derail your health goals. These low-cal options are quick, tasty and just a few taps away on your favourite online food delivery platform. Also Read: 5 Signs Your Weight Loss ...
I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...
The nutrition coach stopped prioritizing her own health when the stress of raising kids and studying for a Ph.D. became too much. This is how she got her health back on track.