It was standing-room only in the waiting room of PRISM’s food shelf in Golden Valley on Monday morning, as customers awaited ...

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

A Wolverhampton-based diabetes support group is all set to share 100 free healthy eating hampers at an International Women’s ...

A study of more than 32,000 people found a link between this fruit and your likelihood of developing depression.

H. Scott Salinas started walking 10,000 steps a day, strength training and quit drinking alcohol. He lost 100 pounds, cured ...

Colorectal cancer is the third most common cancer in the U.S. and the second leading cause of cancer-related deaths among ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

Teased in White Lotus Season 3, there are science-backed health benefits of beans, from heart health and blood sugar control ...