In fact, throughout the workout an easier alternative move is offered for each exercise, with trainer Rachel showing you that while Lindsey demonstrates the main exercise, so whatever your fitness ...

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From sweet pale blues to deep teal and rich navy, we love how blue nails make us look and feel. Ombre nails are so cute! Try them yourself or ask your nail tech to do your blue ombre nails for you.

Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader ...