“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Climbing six to 10 flights of stairs per day — assuming 10 steps per flight — is associated with a lower risk of dying ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Eggs are a great source of protein, which is important for building strong muscles and bones and staying healthy. No matter ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for November 7, 2024.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

BTS' SUGA came to Seoul to begin his journey of being a K-pop idol. To celebrate this special day, ARMYs are trending hashtags on X, thanking him for his music.

Ideally, you take blood pressure medication so that it’s most effective when your blood pressure is highest. Here’s how to ...

National Cancer Awareness Day was initiated in 2014 in India and it serves as a reminder of the growing prevalence of cancer. There are several factors that increase your risk of cancer and these can ...

If you want to exercise for longer periods of time, Chen suggests focusing on aerobic activities like walking or jogging, bicycling and swimming. “It is also helpful to incorporate some strength ...

Garlic is an effective remedy to help you get rid of cold and flu! If you want to know how to use garlic for flu, this might just be the remedy you need.

We have made an overview of the sights in Sydney that you must see if you want to visit Sydney in an alternative way. The most relaxed and alternative area of Australia is called the Byron Shire The ...