Most lactose-free milk contains 0.1% or less of lactose. However, the U.S. Food and Drug Administration (FDA) does not state the amount of lactose that can be contained in lactose-free milk.

If you have lactose intolerance, even just a glass of regular milk may trigger unpleasant symptoms. This article looks at the similarities and differences between lactose-free milk and regular milk.

Lactose-free milk is 100% cow's milk, so for the most part, it behaves exactly as regular milk does. It can be substituted ...

Buying a gallon of milk is a no-brainer, ... While some ice cream treats rely on other kids of dairy, plenty have a mix with good ol' milk.