Level up your chicken salad sandwich game with crisp green apple, crunchy pecans, juicy grapes, and flaky croissants. This ...

Other good sources of lutein are spinach, kale, broccoli, oranges, red grapes ... of calories but with less fat and fiber. So, yes, avocados definitely fit into a weight-loss plan. One cup of ...

Many fruits and vegetables, including red grapes and tomatoes ... Sweet potatoes are an excellent source — one 1/2-cup (100-gram) serving of baked sweet potato contains enough beta carotene ...

Considering that fruit is packed with essential vitamins, minerals, fiber, water and antioxidants, it’s surprising that so many people are missing out on this easy way to boost their nutrition. To put ...

1 bag (12 ounces) shredded Brussels sprouts2/3 cup finely shredded red cabbage2 cups red Grapes from California ... Season with pepper and sprinkle sesame seeds on top. Nutritional information per ...

If history has taught us anything, it's that U.S. presidents have eaten some pretty strange things. But this one's raw egg ...

All colors of grapes contain polyphenols, which are found in the skin, flesh, and seeds of the grapes. Polyphenols promote antioxidant activity, and emerging research suggests they have health ...

Can they have grapes ... calories (about 46 calories a cup) and has a lot of fiber, so if you have a dog that’s trying to lose some weight, it’s a good go-to treat.” But while the red ...

1. Many nutrients but few calories Asparagus is low in calories but boasts an impressive nutrient profile. In fact, just half a cup (90 g ... the activity of red and white blood cells and the ...

Did you know that sweet potatoes are North Carolina’s top vegetable crop and are the official state vegetable? North Carolina produces about 50% of all the sweet potatoes in the ...