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This article offers 7 simple realistic steps to prevent common lifestyle diseases by cutting down on additives processed ...

Chicken gizzards are rich in protein and nutrients but high in purines Read ahead to find out if they are safe for people ...

Placing camphor under your pillow is an age-old practice followed to fall asleep faster. Camphor helps strengthen your immune ...

Gum diseases can lead to heart attacks as it causes chronic inflammation, worsens heart conditions, increases blood clot ...

Banana leaves are rich in polyphenols and antioxidants, which may help your liver and kidneys, the main detox organs of your ...

Liquid collagen is generally hydrolysed collagen also called collagen peptides dissolved in a liquid base like a juice shot ...

While cycling will not spot reduce thigh fat it is an extremely effective and fun exercise for overall fat reduction and ...

Pregnant women should avoid eating papaya as it can cause potential allergic reaction, uterine contractions, bleeding, and ...

Check why baasi roti is a healthy and traditional breakfast option for all ages. From digestion to weight management, explore ...

Overeating, even healthy foods, can lead to higher blood sugar levels and weight gain, making diabetes harder to manage.