Mikey Musumeci made a successful debut at UFC Fight Pass Invitational 9, but it wasn’t the flawless performance he hoped for.

Tarsis Humphreys is a veteran competitor who has certainly earned his position among the elite. He has won every major IBJJF ...

You don’t need to be a professional jiu-jitsu instructor to coach somebody at a tournament. In fact, chances are that if you have a child, spouse, or friend who is a student of jiu-jitsu, you have ...

Mikey Musumeci is nothing short of a wizard on the mats. The former ONE Champion has proven himself as one of the top grapplers in the world. But he recently surprised fans by announcing his departure ...

With back control secured, maybe you’ve had some fun choking out a few resistant training partners. But let’s mix things up. In this technique, Brian takes a crowd favorite, the omoplata, and flips it ...

The term triumph is defined as “a great victory or achievement”. In every story of triumph and breakthrough, it can be easy to forget that there is always a back story that predates that particular ...

I grew up playing games. Final Fantasy. Chrono Trigger. Secret of Mana. Dungeons & Dragons. Pokemon. Ultima Online. I spent so much of my formative years immersed in these worlds that they have ...

You know you are in good hands in terms of Jiu-Jitsu instructor, when a 10X black belt world champion is teaching you some of his most deadly techniques. Roger Gracie is getting ready to fight Marcus ...

Baseball has “Buck” Showalter, basketball has Larry Brown, football has Bill Parcells, and boxing has Emanuel Steward. All leaders and “hired guns” in their respective sport, who put things in order ...

About two years ago, Issue 30 to be exact, I reviewed the SISU MAX GUARD 2.4. Since then, SISU has come out with a new version; a NEXTGEN version of the original mouth guard. At the time of my first ...

Many people are drawn to jiu-jitsu because of the challenging mental aspect of the game. Knowing how your brain processes information can help or hurt your learning and performance. This article will ...