Bodybuilding legend Arnold Schwarzenegger discusses his anti-wrinkle diet that gives you healthier and younger-looking skin.

Bodybuilder Shaun Clarida discussed the showdown between Martin Fitzwater and Chris Bumstead in Prague before revealing his ...

Dr. Rhonda Patrick discussed the impact of a study that suggested increasing protein and fiber intake could result in greater ...

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...

Samson Dauda is mixing it up with Classic Physique standout Michael Daboul following the biggest win of his career. On ...

Bodybuilding influencer Sam Sulek shared the 2,477-calorie full day of eating that he's adhering to for weight loss goals.

Devon Larratt decided to commentate on Brian Shaw's arm wrestling mock match and had nothing but words of praise for the ...

Bodybuilder Erin Stern, who won two Figure Olympia titles, shared a back and shoulders workout using only one machine.

Prescillia Bavoil has decided to return to the 63-kilogram weight class and has quickly achieved an Unofficial Raw Squat IPF ...

Torch calories and build strength with these quick and effective 20-minute full-body circuit workouts. No gym required!

Jay Cutler and Milos Sarcev discussed the physiques and performances of Martin Fitzwater and Chris Bumstead at the 2024 EVLS ...

Bodybuilding legend Dorian Yates discussed his winning formula, revealing the impact that visualization had on his career.