A study published in 2023 found that vitamin C can reduce cortisol levels in some patients with hypercortisolemia. "Vitamin C plays a notable role in cortisol modulation, particularly under stress ...

If there was a supplement you could take to lower your stress levels and chill out…would you? Creators on social media claim ...

© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and ...

There are several supplements that may help reduce cortisol levels, including ashwagandha, phosphatidylserine, and rhodiola rosea. However, the best supplement for you will depend on your ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...