Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific ...

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

The event was put on by the University of Illinois’ Extension, using the Wits Fitness program, a brain health resource program that incorporates memory activities, games, and puzzles.

Researchers from the UK and Spain say a combined mental and physical exercise program could significantly improve brain ...

a new market of 'brain fitness' products have already been developed for the consumer public, the corporate training sector, insurance companies, schools and related educational programs.

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

Turn your commute into a workout! Discover effective exercises you can do on the train, bus, or even while walking. Stay ...

People with higher fitness levels tend to have more volume in those brain areas, and starting an exercise program results in ...

A clinical trial shows that women with breast cancer who began an exercise program at the start of chemotherapy reported ...

Women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, reported ...

Women who began an aerobic exercise program during chemotherapy for breast cancer reported improved cognitive function and ...

Atrium Health Executive Health physicians understand the importance of your brain health, and we have a unique executive ...