Standard time will last until March 9 when we will again “spring forward” with the return of daylight saving time.

The organization’s annual fundraising event at the Ritz-Carlton Sarasota raises funds for youth mental health initiatives.

Making sunshine walks a regular part of your day can have a profound positive impact on your well-being. This easy and ...

Americans really don't like changing their clocks twice a year. But should daylight saving time become permanent? Many states ...

At least 29 states have considered legislation related to daylight saving time, including making it permanent year-round. But ...

A city councilman has filed a complaint with the Missouri Attorney General's office, alleging he and his fellow council ...

Vitamin D has been linked to maintaining cardiovascular health, according to a systematic review and meta-analysis published in July 2024. Specifically, vitamin D offers "overall beneficial effects on ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Is winter wrecking your gut health? Here's how to fix it - Feeling sluggish, struggling to sleep, and catching every cold ...

"Fall back" should be easier than the time change in spring, but it still may take a while to adjust your sleep habits.

Daylight saving 2024 ends this weekend! The time change will fall back an hour for participating U.S. states. Here's when to turn your clocks for DST.

Sunshine Coast Health Centre is a private, licensed, residential addiction treatment facility for men. While other programs focus on abstinence or reducing harm, we believe that the recovery ...