Eating the same old boring filling in your sandwiches every day is enough to have anyone reaching for a higher fat tasty option. But it doesn't have to be ham and tired looking lettuce every day.

Now's the time to up your sammie game! Here's how to build it, what to fill it with and other tasty morsels from the experts.

Some low-calorie, high-protein breakfast ideas include egg muffins ... You could add sliced tomatoes and spinach to the sandwich to add more fiber to satisfy your appetite. A yogurt parfait ...

Discover our best lunch ideas for adults to get inspiration on quick and nutritious options to replace your soggy sarnies and ...

The best lunch boxes make packing a midday meal ... from preschool to high school — and even adults, too. Update on October 25, 2024: Replaced the ECOlunch 3-in-1 bento box with a newer ...

Many people in their 50s are part of the so-called "sandwich generation" of workers who support both young relatives and aging parents.

It looks like the Sandwich Generation is growing. The Pew Research Institute found in a survey that nearly a quarter (23%) of U.S. adults support an elderly parent and a child simultaneously.

Christmas Day highlights: launching yourself at a pile of gifts under the tree, demolishing a festive lunch and ... looking for great ideas to stuff into the stockings of adult friends and family ...

Use these delicious sandwich ideas to combine food with art. Read below for some cute and yum open face sandwiches. Most children usually eat the food cooked and served by adults. However, a simple ...