Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

The playlist is incredibly calming and perfect when ... into for hours while getting some work done. Classical Essentials is ...

It was one of those crazy days at work, but the stressed-out employee – earphones ... Levitin says he’s encountered people ...

There seems to be an epidemic of loneliness in the world today. And what better way to reconnect on a human level than ...

Reading an article or book that you find uninteresting may also work. Relaxing music may help calm your mind and coax you to sleep. Much like white noise, it can also block sounds that may be ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

The trick to making music work for you, according to Low ... The page is popular for its live-stream which plays relaxing lo-fi hip-hop music on a loop alongside a Japanese-style animation ...

They also often have extra tools—such as music for focusing while you work from home ... We appreciated apps that support other methods of relaxation, such as music and yoga instruction.

Disconnect from work-related activities and give yourself ... Consider activities such as reading, listening to calming music, or taking a warm bath. Talk to someone you trust about your feelings.

Other research found that listening to calming music can have benefits ... with your workplace productivity is to play music before doing your work. Using music to boost your mood and enhance ...

The most successful people at work reserve those precious 60 hours for relaxing and re-charging their ... So, when the music stops, our cleaning tasks are usually coming to a close." ...

The programs focus on reflection, relaxation, renewal and transition as moms-to-be and their partners work together with licensed therapists, integrative physicians, nutritionists, certified ...