Giving plants the starring role in your diet is good for heart health, a review of four decades of data shows. Researchers in Denmark showed vegetarian and vegan diets cut levels of cholesterol ...

Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in heart-healthy nutrients can drastically reduce ...

Study Finds Following a 'Keto-Like' Diet Linked to a Higher Risk of Heart Disease, Study Shows 'Night Owls' May Have a Higher Risk of Type 2 Diabetes and Heart Disease Than 'Early Birds' What Is a ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...

Women who follow a heart-healthy diet in middle age may be less likely to show signs of cognitive decline decades later. World Vegan Day serves as a reminder of the many health benefits that can ...

It’s also the leading cause of heart attacks – when part of the heart suddenly loses its blood supply. A healthy diet is one of the key ways to reduce your risk. But, even if your diet is far ...

The Latest Yes, the green Mediterranean diet may be even healthier for your heart. A dietitian explains ... At-home gut health tests – or gut microbiome tests – use samples of your stool ...