The accuracy of heart rate monitors is improving with each passing year, with the top options now able to provide superb workout tracking insights from different points on the body. Choosing ...

The Vantage M3 is the latest midrange smartwatch release from the Finnish wellness tech brand Polar. Priced at $499, this ...

Their most basic requirement is to provide consistently accurate heart rate data - measured in beats per minute (BPM). They then need to connect to a smartphone, computer or other device to ...

The Apple Watch 10 delivers a thinner case and a brighter screen, with improved viewing angles compared to the Series 9. The ...

These are independent reviews of the products mentioned, but TIME receives a commission when purchases are made through ...

Since most metrics on smartwatches are now extrapolations from heart rate data ... to your heart rate more quickly than a watch, which makes it a more accurate tool if you're training by heart ...

Wearable devices like Apple Watches and Fitbits track key health metrics like heart rate and body temperature, which some ...

I recently spoke to Colorado-based running coach Tansey Hensley of Boulder Underground to get her take on this topic. Yes, ...

There are several methods for heart rate zone training. One common approach uses the maximum heart rate, calculated with a ...

Vitals app in watchOS 11 measures your key health metrics. Here's what to do if Vitals app isn't tracking your wrist ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...