The traditional recipe for butter coffee calls for a plain ... But there's one thing MCT oil can't add to your keto coffee: flavor. Fortunately, coconut oil is a common substitution for MCT oil in ...

Coconut oil is an effective, natural aid in weight loss, helping boost metabolism, curb appetite, and promote fat burning. Incorporating coconut oil into your daily routine can help you manage weight ...

Who doesn’t crave a rich, chocolaty dessert every now and then? For those following a keto diet, traditional sweets ar ...

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

Here’s a three-ingredient recipe keto coffee recipe ... Add avocado, almond or peanut butter, coconut or MCT oil, flaxseed, or chia seeds for extra flavor and creaminess. Protein powder ...

Simply mix coffee grounds with water or coconut oil and scrub for 10 minutes twice ... Try adding used coffee grounds to your favorite dry rub recipe and applying the rub to the meat 2 hours ...

In recent times, coconut oil ... with its quality. The oil is easy to incorporate into our keto diet, as it’s tasteless and odorless. We’ve added it to our morning coffee, salad dressings ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

Many keto dieters add them to coffee, along with butter, for a high-fat morning boost. While you may get similar benefits from using coconut oil in cooking or baking, or mixing it into your ...

Anywhere a traditional recipe would call for flour ... healthy fats on hand while following the keto diet, I choose the versatile virgin coconut oil. It's also a sturdy fat that has an excellent ...

Low carb diets like ketogenic diet ... in coconut oil. Coconut oil and coconut milk are both rich in monounsaturated fatty acids, which are said to be good for the body. Get the recipe here.