What matters is the cushioning you have. An extra-large yoga mat is super essential even for a light cardio workout. An extra-large yoga mat is essential for providing traction and cushioning.

Manduka PRO Squared Yoga Mat (6.35mm thickness) This extra-large, square mat is perfect for plus-size yogis who need more space. Its density ensures stability and support during your practice. The ...

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If you’re doing more floorwork yoga, you might choose a thicker mat as well for the extra cushioning. That said, too much thickness can affect the flow of movement so it’s all about finding ...

After testing a handful of yoga mats, our team decided The Mat 5mm from lululemon is the queen. It's reversible—the natural rubber side provides extra cushion without throwing off your balance ...

This is a great opportunity to kit yourself out for less, whether you’re on the lookout for one of the best yoga mats, blocks, or other handy accessories. So, let’s dive into my top picks for ...

A yoga mat is going to take up less space than an elliptical in your living room, for example. What are you actually going to use? You don't want to invest time and living space in something you ...

You'll need enough support to hold trickier balancing poses, but you don't want to feel like you're sinking into a heavily cushioned mat. Pilates has more bodyweight resistance exercises where you may ...

Learn more Flexible, travel yoga mats are specifically designed to pack down small and not take up too much room (or weight) in your suitcase or backpack. They're often thinner than your standard ...