All fruit is good for you, the American Heart Association emphasizes. The cardiologists say you should focus on eating fruit ...

All fruits are healthy, but some are even healthier than others. Try to eat a variety of fruits from the list above to boost ...

Eat a wide variety of fresh or frozen fruits and vegetables, but berries, avocados, and tomatoes are especially good for your heart. Additionally, only eat non-fresh fruits that are packed in ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Rather than picturing the Spirit’s fruit as a homemade pie that depends on its ingredients, we are to picture it as a tree. A fruitful tree is dependent on external factors to survive and thrive.

The reason this type of fruit is so yummy ... LDL ‘bad’ cholesterol and lower HDL ‘good’ cholesterol, and can therefore increase your risk of heart disease,” says Andrews.

Giving plants the starring role in your diet is good for heart health, a review of four ... "healthy" vegetarian and vegan meals. Vegetables, fruits, nuts, pulses such as chickpeas and wholegrains ...

That’s before you’ve even added a good spread of butter or doused ... However, a diet that includes too many of these sugary foods could lead to heart problems. “Diets that are high in ...

helping to prevent cardiovascular disease and even help the heart recover from surgery. Fruit helps lower blood pressure, reduce oxidative stress in the body and increase “good” HDL cholesterol.