Dr. Ohya shared his concerns about the Japanese not getting enough physical activity with an engineer, Jiro Kato, and in 1965 ...

exercise regimen, how well you sleep, overall step count, and so much more. These are no longer basic step counters, especially now that most of the best fitness trackers come with powerful heart ...

ICYMI, fitness trackers have had a total rebrand ... there’s plenty of information to ensure every step forward is the right step forward. We may earn commission from links on this page ...

The Vantage M3 is the latest midrange smartwatch release from the Finnish wellness tech brand Polar. Priced at $499, this ...

It started in 1965 in Tokyo, Japan, where a company released an early step counter, calling it manpo-kei, or 10,000 steps meter. The marketing suggested this number of steps would reduce the risk ...

I evaluated the features like the step counter, sleep detector, heartrate tracking, calorie tracking and whether each was compatible with third party apps like My Fitness Pal. I also compared ...

In need of a hot new accessory that will never go out of style? Let me introduce ya to fitness trackers. Whether you're ready to kick your fitness game into high gear or just simply want to ...

Boost your Cardio with the Back And Forth Step! Learn the right technique, avoid common pitfalls, and enhance your cardiovascular strength. Get started today!

It’s for this reason that Mel Copcutt, owner of NUYU Fitness ... cleaning the counter-tops and even washing up can really add to your step count.” In this way, you don’t need to leave ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Opinions expressed by Forbes Contributors are their own. Kathleen Walch covers AI, ML, and big data best practices. People who are interested in their personal fitness continually look for ways to ...

Those who complete the challenge requirements can earn $50 in LIVE FOR LIFE Dollars, a monopoly-like money that can be used for fitness related items. "Challenging yourself and registering for the Fit ...