Probiotic-rich vegan yogurt is packed with live cultures that are essential for strengthening the immune system. These ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

Jessica Biel has been turning heads with her sculpted, radiant, and toned physique, especially after her recent appearance at ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

From silky pies to decadent mashed potatoes, dairy-free heavy whipping cream is a home cook’s secret to recipe success.

Dairy-free cream cheese is tasty, versatile, and easy to make from home with just a handful of simple plant-based ingredients ...

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

The battle of dairy versus plant-based products continues to intensify with recent campaigns featuring celebrities on both ...

According to new guidelines released by the WHO and FAO, healthy diets should be adequate, balanced, moderate, and diverse.