4 ways to stop making life more difficult for yourself, from a Zen Buddhist monk
Life is already challenging, but you can lighten your load and make things a bit easier for yourself. Here's how, from a Zen ...
London city banker turned Buddhist nun reveals the secret to happiness
Describing it as ‘one of the most terrifying moments’ of her life, it proved to be a catalyst unlike any other, prompting her ...
Politics of reincarnation could undermine the Dalai Lama’s future
The ramifications of the elderly Dalai Lama's impending death are becoming impossible to ignore — and without a plan, this ...
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4 ways to stop making life more difficult for yourself, from a Zen Buddhist monk
Life is challenging, but there are ways you can lighten your load and take control of some outcomes. Shunmyo Masuno, a Zen Buddhist monk devotes an entire section of his book, "How to Let Things ...